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Erectile Dysfunction

Prevention

Although most men experience episodes of erectile dysfunction from time to time, you can take these steps to decrease the likelihood of occurrences:

  • Work with your doctor to manage conditions that can lead to erectile dysfunction, such as diabetes and heart disease.
      
  • Limit or avoid the use of alcohol.  
     
  • Avoid illegal drugs such as marijuana.  
     
  • Stop smoking.  
     
  • Exercise regularly. 
     
  • Reduce stress. 
     
  • Get enough sleep.  
     
  • Get help for anxiety or depression. 
     
  • See your doctor for regular checkups and medical screening tests.

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